Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking f

Effective leadership is essential to the prosperity of any organization. Leaders empower their workforces to strive for their full potential, encouraging a culture of excellence. A strong leader defines objectives, provides guidance and support, and creates an environment where individuals thrive. When leaders strategically manage, they tap into t